Before any supplement, before any protocol — your body has wisdom built in. Are you listening?
This essay is coming soon. In the meantime, take a slow breath and look out the window.
Notice the light. Notice how you feel. That's the practice.
Before any supplement, before any protocol — your body has wisdom built in. Are you listening?
This essay is coming soon. In the meantime, take a slow breath and look out the window.
Notice the light. Notice how you feel. That's the practice.